What's for Breakfast, Lunch, and Dinner?: Part 3 of "Is Your Diet a Riot?" | | Reviews
Product Overview
Wayne Pickering, N.D., Sc.M.
A lecture by Wayne Pickering, N.D., Sc.M. about diet, nutrition and healthy living.
Here are some of the topics that will be discussed throughout the three books:
What are the 3 Commandments of Eating?
What are the 3 Foods to Avoid at all cost?
What are the best ways to burn fat and calories to lower your body fat?
How can we optimize digestion and absorption of the food we eat?
When we go out and eat in a restaurant, what should we do?
Why some Foods EXPLODE in your stomach.
Should we supplement our diet with vitamins and minerals?
Precisely what's for Breakfast, Lunch & Dinner with out all the hype.
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